1. Kuna buƙatar oxygen don juya abinci zuwa makamashi
Oxygen yana taka rawa da yawa a jikin mutum. Mutum yana da alaƙa da sauya abincin da muke ci zuwa kuzari. Ana kiran wannan tsari da numfashi ta salula. A lokacin wannan tsari, mitochondria a cikin sel na jikin ku suna amfani da iskar oxygen don taimakawa rushe glucose (sukari) zuwa tushen mai mai amfani. Wannan yana ba da kuzarin da kuke buƙata don rayuwa.
2. Kwakwalwar ku tana buƙatar iskar oxygen da yawa
Yayin da kwakwalwar ku kawai ke da kashi 2% na nauyin jikin ku, yana samun kashi 20% na yawan iskar oxygen na jikin ku. Me yasa? Yana buƙatar makamashi mai yawa, wanda ke nufin yawan numfashi ta salula. Don tsira kawai, ƙwaƙwalwa yana buƙatar kusan adadin kuzari 0.1 a minti daya. Yana buƙatar adadin kuzari 1.5 a minti daya lokacin da kuke tunani mai zurfi. Don ƙirƙirar wannan makamashi, ƙwaƙwalwa yana buƙatar iskar oxygen mai yawa. Idan ba ku da iskar oxygen na mintuna biyar kacal, ƙwayoyin kwakwalwar ku sun fara mutuwa, wanda ke nufin mummunan lalacewar kwakwalwa.
3. Oxygen yana taka muhimmiyar rawa a tsarin garkuwar jikin ku
Tsarin garkuwar jikinka yana kiyaye jikinka daga mahara masu haɗari (kamar ƙwayoyin cuta da ƙwayoyin cuta). Oxygen yana kunna sel na wannan tsarin, yana kiyaye shi da ƙarfi da lafiya. Numfashin iskar oxygen da aka tsarkake ta hanyar wani abu kamar na'urar tsabtace iska yana sauƙaƙe tsarin garkuwar jikin ku don amfani da iskar oxygen. Ƙananan matakan oxygen suna kashe sassan tsarin rigakafi, amma akwai shaida da ke nuna ƙananan iskar oxygen na iya kunna wasu ayyuka. Wannan zai iya zama da amfani yayin binciken hanyoyin kwantar da hankali.
4. Rashin samun isashshen iskar oxygen yana da mummunan sakamako
Ba tare da isasshen iskar oxygen ba, jikinka yana haɓaka hypoxemia. Wannan yana faruwa idan kuna da ƙananan matakan oxygen a cikin jinin ku. Wannan da sauri ya juya zuwa hypoxia, wanda shine ƙarancin iskar oxygen a cikin kyallen ku. Alamomin sun haɗa da ruɗani, saurin bugun zuciya, saurin numfashi, ƙarancin numfashi, gumi, da canza launin fata. Idan ba a kula da shi ba, hypoxia yana lalata sassan jikin ku kuma yana haifar da mutuwa.
5. Oxygen yana da mahimmanci don magance ciwon huhu
Ciwon huhu shine sanadin #1 na mutuwa a yara 'yan kasa da shekaru 5. Mata masu juna biyu da manya sama da 65 suma sun fi kowa rauni. Pneumonia cuta ce ta huhu da fungi, bakteriya, ko ƙwayoyin cuta ke haifarwa. Jakunkunan iska na huhu ya zama mai kumburi kuma ya cika da majigi ko ruwa, yana sa iskar oxygen ke da wuya ya shiga cikin jini. Yayin da ake yawan jinyar ciwon huhu da magunguna kamar maganin rigakafi, ciwon huhu mai tsanani yana buƙatar maganin oxygen nan da nan.
6. Oxygen yana da mahimmanci ga sauran yanayin kiwon lafiya
Hypoxemia na iya faruwa a cikin mutanen da ke da cututtukan huhu na huhu (COPD), fibrosis na huhu, cystic fibrosis, apnea na barci, da COVID-19. Idan kuna da ciwon asma mai tsanani, za ku iya haifar da hypoxemia. Samun ƙarin iskar oxygen don waɗannan yanayi yana ceton rayuka.
7. Yawan iskar oxygen yana da haɗari
Akwai irin wannan abu kamar yawan iskar oxygen. Jikinmu kawai yana iya ɗaukar iskar oxygen da yawa. Idan muka shakar da iskar da ke da babban taro na O2, jikinmu ya sha kanmu. Wannan iskar oxygen yana guba tsarin jijiyarmu ta tsakiya, yana haifar da alamu kamar asarar hangen nesa, tashin hankali, da tari. A ƙarshe, huhu ya zama mai lalacewa kuma za ku mutu.
8. Kyawawan duk rayuwa a duniya na bukatar iskar oxygen
Mun yi magana game da mahimmancin iskar oxygen ga mutane, amma a zahiri duk halittu suna buƙatarsa don ƙirƙirar makamashi a cikin ƙwayoyin su. Tsire-tsire suna haifar da iskar oxygen ta amfani da carbon dioxide, hasken rana, da ruwa. Ana iya samun wannan iskar oxygen a ko'ina, har ma a cikin ƙananan aljihu a cikin ƙasa. Dukkan halittu suna da tsari da gabobin da ke barin su sha iskar oxygen daga muhallinsu. Ya zuwa yanzu, mun san wani abu mai rai guda ɗaya kawai - kwayar cuta mai alaƙa da jellyfish - wanda baya buƙatar iskar oxygen don kuzari.
Lokacin aikawa: Jul-06-2022